Top 6 Terpenes to Elevate Your Health
Cannabidiol (CBD) that's extracted from the hemp variety of the cannabis plant can provide enormous wellness benefits for those who are experiencing debilitating health conditions, such as chronic pain, anxiety, inflammation, and stress. One of the more exciting finds from science is that when CBD is blended with the natural ‘terpenes’ that are also found in hemp, this can accelerate the time it takes to heal your body and boost your sense of well-being.
What are Terpenes?
Terpenes are the aromatic molecules in plants that contribute to their essential oils. They provide the hemp plant protection from the elements, and have been shown to positively boost or inhibit certain actions that CBD takes your body in order to help balance you back to an optimal state of wellness.
Just like CBD, terpenes are non-intoxicating, which means they won’t make you “high” like the THC compound that’s found in the marijuana varieties of the cannabis plant.
Today over 150 different terpenes have been discovered in cannabis - and over 200 terpenoids, which are terpenes that have had oxygen introduced to them mainly through the drying or curing of the plant.
Let’s take a look at six of the top terpenes found in hemp, and some pathways they use to help elevate your wellness scorecard.
Top 6 Terpenes to Elevate Your Health
Myrcene
If being a terpene were a popularity contest, myrcene would win top prize. This is because its ability to work with CBD to help boost your health – a phenomenon known as the “entourage effect” – makes it an abundant ingredient in many leading cannabis strains. A groundbreaking 2011 study found that combining CBD with myrcene helped participants reduce their pain, decrease inflammation, and even fight cancer.
Aromas: Wood, Clove Spice, Earthy Vegetable, Citrus with Hints of Mint
Found In: Mangoes, Thyme, Cannabis, Lemongrass, Pomegranate, Cannabis, Carrots, Thyme, Basil, and Cloves
Potential Healing Uses: Relaxation, Anti-Inflammatory, Pain Relief, Anti-Carcinogenic, Anxiety Reduction, Anti-Depressant
Myrcene-Rich Tinctures and Strains:
Broad and Full Spectrum Sleep & Relaxation Tinctures
Broad & Full Spectrum Pain & Inflammation Tinctures
Broad & Full Spectrum Stress & Anxiety Tinctures
Caryophyllene
Caryophyllene, often called BCP, is a leader among terpenes in more ways than one. It’s currently the only terpene that is also classified as a cannabinoid, which means it has the ability to directly bind to endocannabinoid (CB2) receptors that are located throughout your brain and body in order to help positively regulate many of your internal processes. BCP also is the first known dietary cannabinoid approved by the FDA for use in food.
PubMed has listed over 150 studies in 2020 alone that aim to explore BCP’s promising medicinal capabilities.
Aromas: Pepper, Musk, Clove Spice
Found In: Black Pepper, Cannabis, Cloves, Cinnamon, Oregano, Rosemary, Hops
Potential Healing Uses: Anti-Inflammatory, Pain Relief, Stress and Anxiety Reduction, Relaxation, Alcoholism Recovery, Immunity Regulator
BCP-Rich Tinctures and Strains:
Broad & Full Spectrum Pain & Inflammation Tinctures
Broad & Full Spectrum Stress & Anxiety Tinctures
Eucalyptol (Cineol)
As you might have guessed from its name, this powerful terpene was named after the eucalyptus tree that’s native to Australia. Perhaps Eucalyptol’s biggest claim to fame is the positive outcomes it has shown for reducing inflammation, particularly in cases of asthma, sinusitis, Alzheimer’s Disease, colitis (gastrointestinal swelling), and pancreatitis. Its antioxidant properties may be one route it uses to decrease this inflammatory response in your body, which is now understood to be a leading way you can help lower your risk for many chronic diseases.
Aromas: Camphor, Mint/Wood
Found In: Eucalyptus, Rosemary, Camphor Laurel, Bay Leaf, Cannabis, Basil, Sage
Potential Healing Uses: Anti-Inflammatory, Pain Reduction
Ecualyptol-Rich Tinctures and Strains:
Broad & Full Spectrum Pain & Inflammation Tinctures
Terpinolene
Refreshing and relaxing, terpinolene-rich CBD strains are more of a rarity because they tend to be present in lower amounts in cannabis. Yet this terpene’s diverse range of smells have been described as “multidimensional”, which may be why it’s often included in fragrant bath and beauty products. Its anti-microbial attributes also make it a great addition to soaps, creams, and lotions. More recent research highlights terpinolene’s ability to dampen the central nervous system response, making it a promising treatment for those with sleep and relaxation issues.
Aromas: Wood, Pine, Citrus, Floral, Herbs
Found In: Lilac Trees, Cannabis, Apple Trees, Pine Trees, Tea Trees, Nutmeg, Cumin
Potential Healing Uses: Insomnia, Relaxant, Anti-Microbial Agent
Terpinolene-Rich Tinctures and Strains:
Broad and Full Spectrum Sleep & Relaxation Tinctures
Linalool
Just like with myrcene and many cannabis components, when Linalool combines forces with CBD and other terpenes it helps amplify the health benefits of each. Its soothing effects make it a highly beneficial therapeutic addition for those with anxiety, depression, loss of appetite, and insomnia, and it’s also been found to be a remarkably effective pain reliever. Linalool has even been scientifically documented to hold “great potential” for use in cancer therapy because of its actions in activating antitumor immunity.
Aromas: Spicy Lavender, Floral
Found In: Lavender, Birch Tree, Laurel Tree, Cannabis, Citrus Fruit, Cinnamon, Rosewood, Basil, Mint, Coriander
Potential Healing Uses: Relaxation, Insomnia, Pain Reduction, Anxiety Reduction, Appetite Stimulant, Anti-Inflammatory, Skin Wound Healing, Anti-Carcinogenic
Linalool-Rich Tinctures and Strains:
Broad & Full Spectrum Pain & Inflammation Tinctures
Broad & Full Spectrum Stress & Anxiety Tinctures
Limonene
Limonene comes in second only to myrcene as the most prevalent terpene found in cannabis, and makes up as much as 16% of the plant’s essential oil. It has been found to work as an anti-depressant, and just like eucalyptol its anti-inflammatory properties make it a promising dietary addition for people looking to manage their health conditions naturally. Similar to linalool, limonene has demonstrated potential as a cancer treatment because of its ability to congregate in breast tissues and help halt tumors.
One other advantage of limonene is that its bioavailability is high, which means it has a very good absorption rate into human tissues and cells.
Aromas: Lemon, Citrus
Found In: Peels of Lemons, Oranges, and Limes, and in Cannabis, Cloves, Oregano, Rosemary, Juniper, and Peppermint
Potential Healing Uses: Anti-Depressant, Anti-Inflammatory, Anti-Carcinogenic
Limonene-Rich Tinctures and Strains:
Broad & Full Spectrum Pain & Inflammation Tinctures
Broad & Full Spectrum Stress & Anxiety Tinctures
Hoss CBD Terpene-Infused Products
Because of the powerful entourage effect - where hemp compounds combine forces in your body to multiply their therapeutic effects - we provide you with CBD Tinctures and Strains that blend beneficial terpenes with other healthy cannabinoids like CBG and CBN. You know you best, and that’s why we offer you the ability to customize your blend based upon the main symptoms you are experiencing.
Whether you need the more relaxing Indica Strains, the focus-enhancing Sativa Strains, or a Hybrid of the two, each of our strains lists the main symptoms it aims to treat, in order of effectiveness. For instance, you can choose:
Blueberry Kush: Mainly for Stress Reduction, and also Insomnia, Pain, Depression, and Lack of Appetite
Pineapple Thai: Mainly for Pain, and also Stress Reduction, Fatigue, Depression, and Headaches
Mendo Purple Grapefruit: Mainly for Depression, and also Pain, Stress Reduction, Muscle Spasms, and Insomnia
We believe in personalized service, and would love to hear from you with any questions or concerns you have about getting started with CBD, terpenes, and other health-boosting hemp compounds. You can contact us today at info@hossoilsuperstore.com or reach out at 714-393-7978.
